Doris Price
Weight Loss Tips
How to lose weight in a week: Here’s what to eat…
You know you want to keep any weight off you lose. But, with ‘fad diets’, this will never happen. Losing weight and gaining ...
General Health
Where is the best fast food take out window?
If you are going to pick up from a drive through window, what is the ‘best fast food’ sandwich you ...
General Health
Why a 1200 calorie diet may make you gain weight!
A ‘1200 calorie diet’ is not enough for some of us. For example, I need about 2000 a day while ...
55+
Weight loss for seniors: How you can get healthier and live longer
Who said an ‘old dog’ can’t learn new tricks? Not true! This sixty-six year old ‘hound dog’ did it! I ...
General Health
Low fat diet: Becoming ‘heart attack and stroke proof’
There’s still much debate whether a low fat diet is healthiest. Some say it’s not excess fat which leads to ...
General Health
Your healthy grocery list: What foods to buy
What exactly is a healthy grocery list? You will get a million and one different opinions about what you should ...
Healthy Snacks
Healthy snack ideas
I wanted to talk to you about what drinks may trigger eating junk food snacks you know you shouldn’t. For ...
General Health
Gluten free grains: How healthy are they?
Gluten-free grains do not exist. This is a misnomer. Below, these are so called ‘gluten-free flours’. But, even these have their ...
Salt
Why a Low Sodium Diet is Healthiest
Salt does make food taste better. But, adopting a low sodium diet can make you healthier. Processed foods are loaded ...
Vegetarian
Two constipation remedies: Have you eaten your daily fruit and veggies?
There are only two healthy constipation remedies I am aware of that work. The only natural solution is eating fruit and ...
