Diet

Diet

Fruit and vegetable diet: The way to weight loss, better health and long life

BY
Doris Price

A fruit and vegetable diet is more a state of mind and lifestyle. It’s a new way of eating that’s ...

Diet

What is a Healthy Diet?

BY
Patricia Rodger

What is a healthy diet? You will hear differing opinions. Many proclaim you need meat and dairy, while others will swear on ...

Diet

Vegetarian Diet Plan

BY
Deborah Messerly

Everyone thinks I’m Weird eating like this! They think the vegetarian diet plan doesn’t have enough protein! They say I ...

Diet

Vegetarian Diet

BY
Oscar Cole

A vegetarian diet will likely make you lose all the weight you ever wanted off your body. Yet, most vegetarians don’t eat ...

Diet

Clearing The Confusion: What A Plant Based Whole Food Diet Is And Is Not…

BY
Oscar Cole

I struggled with this in the beginning and sometimes still do. Lifetime ingrained habits are hard to change in a ...

Diet

October 2020 Healthful Diet Update

BY
Matthew Bronson

I like to pass on what I’ve learned. When I eat something wrong that makes me feel poorly, I ask ...