Why Thumbs Down To Soy Burgers, Soy Milk And Tofu? Are Aches, Pains And Inflammation Enough Reasons?

I took a nose dive lately experimenting eating soy burger patties, crumbles, tofu, and sourdough bread. It really gummed my insides up! But, I’m OK. I went back to eating my berries and salad and rice and beans and began to feel better (after ruining how good I felt before.) Continue reading “Why Thumbs Down To Soy Burgers, Soy Milk And Tofu? Are Aches, Pains And Inflammation Enough Reasons?”

Healthy Reasons Why To Eat Tofu

I include tofu daily because I learned there were apparent health benefits for a very large cultural population. The Okinawan people eat tofu everyday (if they haven’t Americanized their diet.) They are one of the longest living people besides the Continue reading “Healthy Reasons Why To Eat Tofu”

Refined Grain & Processed Soy: Better Off Without Both?

I have good reasons giving up most grains and soy products. Why? Although, I did lose fifty pounds, I also searched for ways to feel better. I think that as you get ‘healthier’ through diet, your body reacts to unhealthful foods quicker than it used to. Continue reading “Refined Grain & Processed Soy: Better Off Without Both?”

Is Soy Healthful? Should We Avoid it? It depends what Recipe…

You hear good and bad about soy products. As I’ve said earlier, I experiment with the food I eat until I know for sure it is healthful. I know I had to stop eating crumbled soy because of how it made me feel. Continue reading “Is Soy Healthful? Should We Avoid it? It depends what Recipe…”

Should we eat Soy or Not?

I have been wrestling around with the question about whether to eat soy or not for quite a while. I have been going back and forth on this issue. For example, I have been using soy crumbles in my tacos and burritos. Continue reading “Should we eat Soy or Not?”

Is Processed Soy (Fake Meat or Textured Soy Protein) Good for You?

I have heard that traditional soy products which are naturally fermented like tofu, miso, soy sauce and tempeh are better for you than processed soy like the fake or phony meat. Continue reading “Is Processed Soy (Fake Meat or Textured Soy Protein) Good for You?”

Is Rice, Almond and Soy Milk Healthy?

You might have veered away from using cow’s milk. Did you know dairy is addictive? It also creates the bond between mother and baby cows.

The bond is an addictive bond. It is an ‘opiate like’ ingredient within the Continue reading “Is Rice, Almond and Soy Milk Healthy?”

Processed ‘fake’ soy products: Why eating Tofu may be healthier

I am sure you have heard a lot about the health benefits of soy. I have eaten soy burgers, other processed soy products and tofu. Tofu is the traditional Asian food which has been fermented.

Populations of people, like the Chinese and Japanese who consume a large amount of soy foods, have lower incidences of Continue reading “Processed ‘fake’ soy products: Why eating Tofu may be healthier”