General Health
General Health
Monosodium glutamate: The truth about ‘MSG’ and why to avoid it
Monosodium glutamate is something worth mentioning. If you read labels, you find it in many things. It is also called ...
General Health
Weight loss motivation: Why your life depends upon it!
Where do you get ‘weight loss motivation’? Good question, especially since most of us are so ‘addicted’ to snack and junk ...
General Health
Why low carb foods are not the way to permanent weight loss
Low carb foods like Kale is about the most nutritious vegetable you can eat. ‘Fad diets’ come and go with the breeze, ...
OIL
The best ‘no oil’ fried potatoes you’ve ever tasted
By now, you should know I love my potatoes. Fried potatoes! I cook them in a ‘Teflon coated pan’, but ...
General Health
Where is the healthiest fast food? The truth is tasty
What is the ‘healthiest fast food’ you can eat? I would say it’s a particular sandwich. You might call it a ...
General Health
Where is the best fast food take out window?
If you are going to pick up from a drive through window, what is the ‘best fast food’ sandwich you ...
General Health
Why a 1200 calorie diet may make you gain weight!
A ‘1200 calorie diet’ is not enough for some of us. For example, I need about 2000 a day while ...
55+
How to gain weight, get healthier and live longer?
You might have lost more weight than planned. This doesn’t happen for most of us. But, to be sure, you ...
General Health
Vegetarian restaurants: Why they are not healthy
I could be wrong, but don’t think there’s enough demand for a vegetarian restaurant anywhere in the states for it ...
General Health
Why eating low calorie foods can make you gain weight
The average American eats high-calorie meals. This site is about healthy food which also happens to be low-calorie foods. It ...
