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How to gain weight, get healthier and live longer?

BY
Marilyn Macon

You might have lost more weight than planned. This doesn’t happen for most of us. But, to be sure, you ...

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Weight loss for seniors: How you can get healthier and live longer

BY
Doris Price

Who said an ‘old dog’ can’t learn new tricks? Not true! This sixty-six year old ‘hound dog’ did it! I ...

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Human Longevity: Why the ‘few’ outlive the ‘masses’

BY
Deborah Messerly

Diet isn’t everything. We know that. We have to be happy, too. Yet, bad foods can clog our arteries. Therefore, ...

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Oldest people: What do they eat?

BY
Deborah Messerly

Who are the oldest people that are also the healthiest? Which country are they from? For example, there’s a town in Italy where ...

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Senior Whole Health

BY
Marilyn Macon

If you don’t feel well, it’s probably a good time to take a quick look at what things you eat. Senior ...

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How to Live to 100: Follow me, I’m almost there!

BY
Deborah Messerly

Who wouldn’t like to know how to live to 100? If it required changing one’s lifestyle, would people still be willing to do what ...

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Healthful Reasons Why To Eat Like ‘Seventh Day Adventists’

BY
Deborah Messerly

The seventh day Adventists® have members who are centenarians. Throughout the world there are also those who live to 100 ...

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How We ‘Poison’ Ourselves With Wrong Food We Thought Was ‘Healthy’ To Eat…

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Marilyn Macon

Not only can we be ‘tricked’ by ingredient labels, we can also trick ourselves when shopping at the grocery store. ...