Why I Closed My Experiment: List Of What I Stopped Eating And Drinking, Forever (My Explanation May Surprise You…)

I wanted to give a heads up on what things I’ve stopped eating and drinking. To make it clearer, I have made a list of the most important ones and explain why I stopped consuming them. What I have to say might help you decide to quit certain drinks and food. I certainly hope you will benefit at least in some small way. Continue reading “Why I Closed My Experiment: List Of What I Stopped Eating And Drinking, Forever (My Explanation May Surprise You…)”

Is Life Without Alcohol Really That Terrible? What The Research Is Telling Us…

Life Without Alcohol: Is it so bad? Are we social drinkers? Isn’t this an interesting question we may want to ask ourselves. Concurrently, how would life be without cigarettes, pizza, and burgers? Why would any ‘sane man’ give up what he loves drinking and eating? Continue reading “Is Life Without Alcohol Really That Terrible? What The Research Is Telling Us…”

Is Drinking Alcohol Good For You?

Is Drinking Alcohol Good For You? If I didn’t drink at all, I would say don’t start doing it because you think you will get even healthier. That’s a misnomer. For example, they say a glass of wine is good for you. I am not really so sure about that. Who’s saying it? Probably, those who are selling the wine. Continue reading “Is Drinking Alcohol Good For You?”

A ‘Free’ Technique To Stop Bad Food And Drink (and, other poor habits)

We all have self destructive bad habits we’d like to get rid of or have disappear. But, making them go away may take a little work, yet maybe not quite as much as you might think. You might want to give up drinking coffee because it makes you feel too jittery or you also may be drinking too much alcohol. Maybe, you are a hamburger and french fry lover somehow knowing you must change your diet ‘before it’s too late’. Continue reading “A ‘Free’ Technique To Stop Bad Food And Drink (and, other poor habits)”

Easy Common Sense Tips For Reducing Stress In Everyday Life

No doubt, life is hard and stressful. How do we relieve stress? Does it ever go away? How do we deal with it? Of course, if one has mental and emotional issues, there is no shame seeking counsel of a Continue reading “Easy Common Sense Tips For Reducing Stress In Everyday Life”