Category Archives: DAIRY

Why I Stopped Eating All Animal Products And How I Succeeded

You have likely heard eating meat isn’t good for you. I have found other animal products aren’t, either. You might be considering stopping eating meat. But, it helps to have good reasons in mind doing so. Why should we stop eating meat and using animal products? Years ago I didn’t know any better. I don’t have to dig… Read More »

Healing Holes In Our Gut: Avoiding Food And Drink We Were Told Had Health Benefits

It’s very tricky self diagnosing what’s wrong with you, and I don’t recommend it. See your doctor before you change your diet. I, on the other hand was my own ‘test rat’. This is the hard way to go. Things that seem one way may not be true. That’s why they have doctors. But, they can make mistakes… Read More »