When Weight Loss No Longer Is The Issue, Why Continued Good Health And Longevity Becomes The Only One..
Although, I was quite strong, when I weighed over 200 I never felt good and didn’t have any energy. This wasn’t that long ago. Now, I never worry about gaining all the weight back. Why? It’s how I eat. It’s like an automatic weight stabilizer. Plant based whole food contains essential fiber, which is a needed nutrient for… Read More »
