Almost Genuine Pan Fried Mexican/Spanish Flair Tomato Rice Recipe

I know I just wrote a post yesterday making what I thought was Mexican/Spanish rice the easy way. I wanted to make this rice recipe as genuine to common guidelines as humanly possible. I really like cooking, especially if my wife gives me a ‘thumbs up’ on a new dish I ‘dream up’. Continue reading “Almost Genuine Pan Fried Mexican/Spanish Flair Tomato Rice Recipe”

Easy Zesty Mexican/Spanish Rice Recipe

Me and my wife have been craving a spicy rice dish for a while. So, I decided to formulate my own Zesty Mexican/Spanish Rice Recipe. I didn’t make much at first, so if it was a flop, I wouldn’t waste too much food. But, lo and behold, my wife loved it. Continue reading “Easy Zesty Mexican/Spanish Rice Recipe”

Try My Olive Oil Popcorn: Don’t Knock It Until You’ve Tasted It!

I have always loved popcorn. And, yes it (corn) is on my no eat list. But, it’s usually once a week I do so. No one is perfect, especially, this guy. But, I found another way to make it delicious. This recipe might sound a little strange, but ‘don’t knock it’ until you’ve tried it. Continue reading “Try My Olive Oil Popcorn: Don’t Knock It Until You’ve Tasted It!”

Extra Virgin Olive Oil Hummus Recipe

I still am not certain ‘without any doubt’ about the health benefits of extra virgin olive oil. So, my experiment goes on until I feel I need to give it up because it is causing harm to my body. Nonetheless, here’s an easy hummus recipe I dreamt up. I like simple, easy and tasty, and this one more than qualifies. I just made this today and it’s delicious! Continue reading “Extra Virgin Olive Oil Hummus Recipe”

Extra Virgin Olive Oil: Why Is Research Inconclusive About Health Benefits?

If you read enough of my posts, you will know I have studied a lot about oils. I especially favor extra virgin olive oil. But, you have to be careful that what you are paying for is the real deal. Some unscrupulous olive oil companies cut their oils with sunflower and others. Continue reading “Extra Virgin Olive Oil: Why Is Research Inconclusive About Health Benefits?”

Do We Have Valid Scientific Research Proving Extra Virgin Olive Oil Is Beneficial To Our Health? Here’s What The Studies Say…

This is a reference page for you as well as I so I can remember the facts as proven through research about using extra virgin olive oil. But, although I am seeing the so called proof, I still have doubts because other health authorities, namely Continue reading “Do We Have Valid Scientific Research Proving Extra Virgin Olive Oil Is Beneficial To Our Health? Here’s What The Studies Say…”

Balsamic Vinegar and Extra Virgin Olive Oil Salad Dressing Recipe

This is an easy one. Any balsamic vinegar will do just fine. As for your extra virgin olive oil, you have to be careful because there’s some ‘fakes’ out there. They cut it with other oils. So, make sure you are getting what you paid for. Continue reading “Balsamic Vinegar and Extra Virgin Olive Oil Salad Dressing Recipe”

Italian Tomato Balsamic Salad Dressing Recipe

I am always open to a new salad dressing. Lately, I have been using balsamic vinegar with olive oil. I was experimenting using olive oil, and the experiment is apparently still going on. I am ordering Star extra virgin olive oil, which is approved by the NAOOA. Continue reading “Italian Tomato Balsamic Salad Dressing Recipe”

How To Eat Healthy On The Job As A Vegetarian And Vegan (and, not be ridiculed…)

As you know, if you’ve read my posts is that I eat plant based whole food. This does not mean I am a vegetarian or vegan, because they eat things I don’t. I eat whole food and not junk and snack foods. Continue reading “How To Eat Healthy On The Job As A Vegetarian And Vegan (and, not be ridiculed…)”

Roasted Asparagus Tasty Delight Recipe!

I really like asparagus, so I am passing this recipe on. It’s really simple and takes about fifteen minutes to make depending upon how narrow or thick the asparagus spears are. Continue reading “Roasted Asparagus Tasty Delight Recipe!”