OIL

OIL

The best ‘no oil’ fried potatoes you’ve ever tasted

By now, you should know I love my potatoes. Fried potatoes! I cook them in a ‘Teflon coated pan’, but ...

OIL

Healthy cooking oil: Why all are unhealthy

Is there a healthy cooking oil? Throughout this site I consistently tell my readers refined and processed oils are not healthy. ...

OIL

‘No-Oil’ Basic Vinaigrette Salad Dressing Recipe

Here’s a simple ‘No-Oil’ Basic Vinaigrette Salad Dressing Recipe I made the other day. I know I have recipes that ...

OIL

Why Research Is Saying Consuming Less Omega 6 (It’s In Nuts, Seeds And Many Refined Oils) Could Be Healthier…

I bought a good deal from Costco® the other day. It was a ‘three pound bag of pistachios’. Mistake! The next ...

OIL

Sesame Oil Balsamic Vinegar Salad Dressing Recipe

As you may know, I experiment with health effects of healthy and unhealthy food. Isn’t life just one big experiment ...