Potatoes

Potatoes Rice

Are Resistant Starch Foods like Potatoes, Rice and Beans Good for You?

BY
Patricia Rodger

Are resistant starch foods good for you? Potatoes and rice are essential staples in many societies. But, is all starch healthy? It seems to depend ...

Potatoes

Baked Potato Recipe

BY
Marilyn Macon

My baked potato recipe is very simple. In case you didn’t know, I love baked potatoes. I haven’t baked sweet potatoes ...

Potatoes

Research Proves Potatoes Toxic! Should ‘Potato Lovers’ Give Them Up?

BY
Oscar Cole

Rumor has it eating starchy food makes us gain weight. Not true at all. There is so much misinformation out ...