Salt

Salt

Salt substitute: Which is healthiest and tastes the best?

BY
Oscar Cole

I have always loved salt. But, as I got older I began to pay dearly for it. I would overdose ...

Salt

Why a Low Sodium Diet is Healthiest

BY
Doris Price

Salt does make food taste better. But, adopting a low sodium diet can make you healthier. Processed foods are loaded ...

Salt

Is Salt Bad for You?

BY
Oscar Cole

Is Salt bad for you? Naturally occurring salts in plant based whole food should be OK for most of us. For example, Celery. Salt ...