Why Diet is as Important as Brushing your Teeth in Preventing Cavities

As one gets older, he thinks more about things like having teeth to eat with. We know the obvious things not to eat so we don’t get cavities, don’t we? It’s sugar. But, we knew that. What I didn’t used to know was other food causes cavities. What is this food? Continue reading “Why Diet is as Important as Brushing your Teeth in Preventing Cavities”

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Dental Health: Prevention by Diet and Lifestyle Changes

Food effects our teeth for better or worse. Yet, refined sugar isn’t the only ingredient that can bring harm to your teeth. Also, gummy dried fruits like raisins can. Anything that sticks to your teeth may not be so good. Continue reading “Dental Health: Prevention by Diet and Lifestyle Changes”