Below is my usual daily diet with a few tips I have learned along the way for best health. I lost 50 pounds eating this way and also got healthier. You know, you can’t believe everything you read or see on the internet and TV. You just have to try to weed out all the misinformation somehow. Continue reading “Simple Foods I Eat Everyday And Never Tire Of (And, Other Health Tips)”
As I’ve revealed earlier, I drink organic Japanese green tea. I buy loose leaf and brew it by the pot from scratch every morning. That’s the best way, much better than tea bags. And, I think it has worked wonders when I stray and eat the wrong thing (holidays, birthdays, etc.) and suffer from bouts of inflammation soon after. Continue reading “Green Tea May Help Protect Against Rheumatoid Arthritis”
Me and my wife drink one to two green smoothies every day. I did research on health benefits and found ingredients that may help to improve your vision. We are getting up there in the years and feel drinking or eating something healthy that brings tangible results is well worth the effort.
Continue reading “Health Benefits of Smoothies Made with Japanese Green Tea”
What is the effect of Green tea (Camellia sinensis) and green tea extract on weight loss. Personally, I Continue reading “Green tea (Camellia sinensis) and green tea extract on Weight Loss”
What are the Benefits of Drinking Organic Japanese Green Tea? I drink tea all the time. I used to drink coffee, but it only stressed me out. I didn’t like the feeling of ‘impending doom’ following me around over my head all day long. I had to also put sugar and cream in it. I didn’t like drinking it black. I really did love coffee, but it didn’t love me back. It was a one way relationship of the kind that never works out. Continue reading “What are the Benefits of Drinking Organic Japanese Green Tea?”
Are there benefits of green tea drinking? I used to be a devout coffee drinker until I got tired of having daily frequent heart palpitations, anxiety attacks and sleep deprived nights. Drinking coffee also gave me Continue reading “Benefits of green tea: Is it Healthier than Coffee?”