Category Archives: Recipes

Vegetarian recipes for better health, weight loss and longevity.

Fried potatoes

By now, you should know I love my potatoes. Fried potatoes! I cook them in a ‘Teflon coated pan’, but without oil. Yes, you heard me right. I don’t use any oil, because Advertisements

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Lentil soup

You want to find and keep recipes you really like looking forward to cooking. This one is simple. I love lentil soup! And, I like easy. You can cook it all in a

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Is hummus healthy?

Is hummus healthy? I think it depends upon what you add to it. For example, when I make my own red bell pepper hummus I don’t add any olive oil or tahini. You have to read labels at the store … Continue reading

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Healthy snack ideas

I wanted to talk to you about what drinks may trigger eating junk food snacks you know you shouldn’t. For example, if you drink wine, coffee and tea, these can cause hunger for the

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Split pea soup

Here’s my absolute all time favorite soup. I don’t know what it is about pea soup, but I love it and can’t get enough of it! It’s easy to make and it’s vegetarian all the

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Vegetable soup

I love vegetable soup. It doesn’t take long to make and you can add almost every vegetable known to

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Vegetarian soup recipes

I have always loved soup. It’s that during the last few years, I make my own vegetarian soup recipes instead of buying cans of it. Of course, being a vegetarian now, I like soups like

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Brown rice

I like brown rice, but I really love potatoes. I don’t know why, I just do. Not meat and potatoes. Potatoes alone. Brown rice for me, is sort of nutty tasting and chewy. I like that. It’s hearty like it’s … Continue reading

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Pinto beans recipe

Excuse me, did I mention I like beans? I just had to write an additional article about an alternative way I make beans. If you love beans, you will certainly love my easy pinto beans recipe! Not only are these beans delicious, … Continue reading

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Easy vegetarian recipes

Most all vegetarian meals are easy vegetarian recipes. For example, what I usually eat are beans, potatoes and broccoli. You can’t get any simpler than that! I buy ten pound bags of pinto beans from Costco™ that don’t need to be … Continue reading

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