Italian Calrose Rice Bowl Recipe

This recipe is a slight twist to my Spanish/Mexican rice recipe. It basically has the same ingredients, but something a little different cooking without olive oil and parmesan/Romano cheese sprinkled on it in your bowl. It’s fairly easy and quick. I hope you like it. Continue reading “Italian Calrose Rice Bowl Recipe”

How To Cook Even Fluffier White Rice

I have had a difficult time mastering rice. I kept cooking rice that came out sticky and gummy. Making fluffy rice, had remained a mystery until now. I finally figured out how to make my rice perfectly fluffy with the help of Continue reading “How To Cook Even Fluffier White Rice”

Almost Genuine Pan Fried Mexican/Spanish Flair Tomato Rice Recipe

I know I just wrote a post yesterday making what I thought was Mexican/Spanish rice the easy way. I wanted to make this rice recipe as genuine to common guidelines as humanly possible. I really like cooking, especially if my wife gives me a ‘thumbs up’ on a new dish I ‘dream up’. Continue reading “Almost Genuine Pan Fried Mexican/Spanish Flair Tomato Rice Recipe”

Easy Zesty Mexican/Spanish Rice Recipe

Me and my wife have been craving a spicy rice dish for a while. So, I decided to formulate my own Zesty Mexican/Spanish Rice Recipe. I didn’t make much at first, so if it was a flop, I wouldn’t waste too much food. But, lo and behold, my wife loved it. Continue reading “Easy Zesty Mexican/Spanish Rice Recipe”

Roasted Asparagus Tasty Delight Recipe!

I really like asparagus, so I am passing this recipe on. It’s really simple and takes about fifteen minutes to make depending upon how narrow or thick the asparagus spears are. Continue reading “Roasted Asparagus Tasty Delight Recipe!”

Low Glycemic Meal Planning: Life Without Rice, Potatoes And Bread? Seriously?

I think it’s important for our health to eat lower glycemic meals. Also, I believe it healthier to adopt a diet low in fat. I think high fat diets are responsible for weight gain, cardiovascular and other disease. But, I have read that too many refined carbohydrates can be unhealthy. Yet, on the other hand, some sources swear by eating all the avocados, nuts and olive oil you desire. Hum… Continue reading “Low Glycemic Meal Planning: Life Without Rice, Potatoes And Bread? Seriously?”

Rice Bowl With Veggie Crumbles And Cooked Spinach Recipe

I still have reservations about eating rice. But, if you eat white rice, the arsenic level will be universally lower than the brown, no matter where it comes from. We all have to eat something and for me, if it’s a choice between meat and rice, I will choose the rice every time. Of course, you may be different and that’s OK, too. Continue reading “Rice Bowl With Veggie Crumbles And Cooked Spinach Recipe”

Easier Pressure Cooker Style 30 minute Split Pea Soup Recipe

My favorite soups are my own homemade pea soup and minestrone soup. When you buy soups from the store, they often have ingredients you don’t want. One ingredient they put too much of in soup is sodium. Most people in the USA consume way over the recommended daily dose. Continue reading “Easier Pressure Cooker Style 30 minute Split Pea Soup Recipe”

Dr. Norman Walker Health, Weight Loss and Longevity Pioneer

I wanted to pay homage to one of my first informational sources concerning health, weight loss and longevity. This was way before the internet, that when you wanted to do your research, you had to go to your local library or bookstore and buy a book. Now, information is at your keyboard. Continue reading “Dr. Norman Walker Health, Weight Loss and Longevity Pioneer”

Are You Sure Wheat Actually Bothers You? Or, Is The Culprit Other Ingredients In Your Bread?

I am still not sure if wheat bothers me, in that it causes leaky gut and then inflammation throughout my body. It is possible other ingredients within the bread are causing it, not simply the gluten. You might be buying 100% whole wheat, but it may have other ingredients causing you pain. Continue reading “Are You Sure Wheat Actually Bothers You? Or, Is The Culprit Other Ingredients In Your Bread?”