Although, I do eat meat on occasion, I pretty much stopped eating it years ago. I used to be a big meat eater. To tell you the truth, the longer I don’t eat meat, the ‘ickier’ (for lack of a better word) it tastes to me. This especially goes for the aftertaste of Continue reading “Mean Green (or, Red) Vegan Bean Enchiladas”
I am always searching for, but usually creating my own new recipes I feel are healthy. The recipes on my site is how I eat all the time.
Have you ever seen the salt content in the so called ‘lean’ TV dinner meals? This is why I make all my food from scratch. It’s the only way you can ever know exactly how much of ‘whatever’ is in it! Continue reading “Fried Potatoes and Lemon Kale with Green Enchilada Sauce”
This is one of my all time favorite Mexican food recipes. I absolutely love bean burritos, only now I don’t put meat in them.
Yes, meat is flavorful and tastes great, but you don’t need to eat it. Remember what I said earlier… ‘What tastes good isn’t necessarily good for you’? Yep. True. Why? Because… Continue reading “How to make a Vegetarian Bean Burrito recipe that is Delicioso!”
As you know, I like my vegetables. And, if you don’t, I sure hope you will give it a chance and try out this new way of eating. But, there must be at least a few fruits and vegetables you might like. So, focus on those. You don’t need a Continue reading “Pan fried oriental vegetables ‘your way’ with basmati rice”
I eat pinto beans all the time. For me, this means every day. Beans, rice and potatoes are all very important when you have made the decision to go ‘Vegetarian’. This is where you get more protein, fiber and don’t still feel hungry after every meal! Beans fill you up!
In case you didn’t already know, I love soup. My bean lover’s soup with potato, carrot and celery is a good staple to make and freeze for later in your refrigerator.
Cooking this one is a ‘no brainer’ like most all my recipes I ‘purposely’ make simple and easy to cook and prepare. It’s set and forget. This recipe will satisfy and fill you up… Continue reading “Bean Lover’s Soup with Potato, Carrot & Celery recipe”
When I make rice, I want the least arsenic as possible. But, how much arsenic is good? Actually, none at all. But, if we love our rice, I guess we eat it anyway despite the hidden dangers. So, is there anything we can do to offset the arsenic in rice? Yes, there is… Continue reading “How to cook Brown or Basmati Rice the healthiest way”
My curried ‘get your greens’ veggie basmati rice bowl is unique. It’s my first adventure into Indian cooking. If you like curry, you will love this one… Continue reading “Curried ‘Get your Greens’ Veggie Basmati Rice Bowl”
If you don’t already know, I love potatoes. I am always looking for easy to make recipes. Also, kale is amongst the most Continue reading “Potatoes, yellow squash, green beans, spinach & kale with lemon and tomatillo sauce”
Here’s one of the most nutritious leafy green you can eat. It reminds me sort of like spinach. I think kale goes well with potatoes. I have another recipe very similar to this one, but it uses broccoli instead of kale.
This recipe is naturally low in Continue reading “Micro potatoes, steamed kale with sautéed onions and mushrooms”