Want The Healthiest Tastiest Freshest Sandwich In Town? Here’s What I Found…

I found a healthy sandwich place. From what I understand, it's owned by doctors. I am sure you must have eaten there at least one time. They have a page on their website telling us what ingredients are no longer in their food product. I was really impressed how a big corporation would do something … Continue reading Want The Healthiest Tastiest Freshest Sandwich In Town? Here’s What I Found…

Avocado Cucumber Hummus Sandwich Roll-Up Recipe

I made myself a new sandwich the other day and wanted to share it with you. As you know, I am a vegetarian. More accurately, I eat only plant based whole food. There is a difference between eating plant based whole food and being vegan or vegetarian. Vegetarians and vegans may eat french fries and … Continue reading Avocado Cucumber Hummus Sandwich Roll-Up Recipe

My ‘Open Faced’ Veggie Sandwich Recipe…

I have been revisiting making one of these tasty sandwiches every day. How do you make a good veggie sandwich? I really do love them. And, they are very filling. I decided to eat 'sprouted bread' to see how it makes me feel. 'I don't eat flour products though, you know, like regular wheat bread. … Continue reading My ‘Open Faced’ Veggie Sandwich Recipe…

Shopping for the Healthiest Bread

In my house, I am the designated cook (I guess, at some point, I might have volunteered because I love to prepare meals and cook.) Often, for lunch I make sandwiches for my wife. But, sometimes she says it makes her tired. And, I know why it does, because white flour isn't the best choice … Continue reading Shopping for the Healthiest Bread

‘Breadless’ healthy sandwiches: Hold the wheat!

To me, 'healthy sandwiches' are low-fat. This means they have no fats like mayonnaise on them or vinegar and oil as on an Italian hoagie or grinder. Yes, I know condiments and extra toppings do make sandwiches and food in general taste better. But, if you are like some poor unfortunates, future health problems (from … Continue reading ‘Breadless’ healthy sandwiches: Hold the wheat!