My favorite soups are my own homemade pea soup and minestrone soup. When you buy soups from the store, they often have ingredients you don't want. One ingredient they put too much of in soup is sodium. Most people in the USA consume way over the recommended daily dose. For example, they recommend no more … Continue reading Easier Pressure Cooker Style 30 minute Split Pea Soup Recipe
As I learn what is best for me to eat and not, I adjust my menu items. I love soup and always have, it's just that certain soups have ingredients that aren't too healthy to consume. For example, I ate a can of minestrone soup the other day I bought from the store and negligently … Continue reading No Hassle Homemade Minestrone Vegetable Bean Soup Without Pasta
I have said in my posts I love soup. I don't like eating cold food. I like things either at room temperature, warm or hot. It's good to have more than a few meals to look forward to eating everyday. But, it's not really necessary to have much on the menu. For example, I eat … Continue reading Spicy Hot Tofu Vegetable Soup Recipe
In case you didn't already know, I love soup. My bean lover's soup with potato, carrot and celery is a good staple to make and freeze for later in your refrigerator. Cooking this one is a 'no brainer' like most all my recipes I 'purposely' make simple and easy to cook and prepare. It's set … Continue reading Bean Lover’s Soup with Potato, Carrot & Celery recipe
I love my own recipes. Usually, the chef doesn't like eating his own recipes. I am sharing with you what I like to eat and what made me healthier and lose about fifty pounds. It's basically low calorie food. But, it's whole food. Plant based whole food. I truly believe it saved me, and could … Continue reading Healthy vegetarian recipes for weight loss that taste great
You know, I just love vegetable soup. It's an important part of my diet, especially since I'm not eating grain anymore. I really look forward to eating a hearty vegetable with bean soup, as I love a hot lunch and dinner. I just made a batch up this morning because I ran out of potatoes. … Continue reading ‘Everything but the kitchen sink’ manhandled vegetable soup
I simply love cabbage, but I love soup, too. Everyday, I add cabbage to a salad. I have learned that fruits and vegetables aren't everything and that you can't subsist on them alone. But, 'cruciferous vegetables like cabbage' are among the nutrient dense 'powerhouse' fruits and vegetables [1 cdc.gov]. Cabbage is also supposed to fight … Continue reading Cabbage and white bean soup recipe: Thou must enter ‘cabbage heaven’!
I have always loved soup. But, I didn't favor healthy soup recipes. Not salty enough. The saltier it was the better. Soup is salty enough, but I can't believe I used to add even more to it with the shaker. But, now I watch the salt I eat. My salty days are over. I don't … Continue reading Healthy soup recipes you will love
Today, I had a craving for soup. I also wanted to write another recipe page for this site. I knew I didn't have a minestrone soup recipe, so I decided to experiment. From memory, I remembered the 'general' ingredients from a can of minestrone soup I 'once' had in my cupboard. Let me tell you, … Continue reading Hearty ‘mountain man’ vegetarian minestrone soup
You want to find and keep recipes you really like looking forward to cooking. This lentil soup recipe is simple. I like easy. You can cook it all in a large slow cooker and have it ready to eat in about eight hours. Lentils are nutritious like beans. Legumes include beans, peas and lentils. They … Continue reading Lentil soup recipe: Healthy protein without the meat!