Americanized ‘Thai’ spicy peanut salad dressing

I really loved the ‘Thai’ dressing I used to buy from a specialty market before I started reading labels and quickly learned I could create my own version which tasted just as good. You save money; and to me, my own recipe is Continue reading “Americanized ‘Thai’ spicy peanut salad dressing”

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Red cabbage, cucumber, quinoa and onion salad with zesty balsamic dressing!

Since I eat only plant based whole food, I want to be sure I consume the most nutritious vegetables possible in my salads. I changed from eating a basic green salad with butter lettuce because I began to feel I wasn’t Continue reading “Red cabbage, cucumber, quinoa and onion salad with zesty balsamic dressing!”

What is tahini? A remarkable flavor added to dips, hummus and salad dressings

What is tahini sauce or paste? It’s actually made out of sesame seeds and is very oily. It is very tasty, but be careful the sesame seed oil can possibly cause you Continue reading “What is tahini? A remarkable flavor added to dips, hummus and salad dressings”

Healthy salad dressing recipes you will crave!

In the past, It seems I’ve spent a small fortune on a million so-called ‘healthy salad dressing recipes’ at my grocery store that tasted terrible. These were all the no-fat or low-fat and low or no-sugar dressings you may have Continue reading “Healthy salad dressing recipes you will crave!”

Vegetarian Recipes that will knock grandma’s socks off!

I have my favorite vegetarian recipes a you will. For example, I love baked potatoes and beans! To stick with a whole food diet, you have to love what you are eating. Eating whole food will help you Continue reading “Vegetarian Recipes that will knock grandma’s socks off!”