Spicy Hot Tofu Vegetable Soup Recipe

I have said in my posts I love soup. I don't like eating cold food. I like things either at room temperature, warm or hot. It's good to have more than a few meals to look forward to eating everyday. But, it's not really necessary to have much on the menu. For example, I eat … Continue reading Spicy Hot Tofu Vegetable Soup Recipe

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Bean Lover’s Soup with Potato, Carrot & Celery recipe

In case you didn't already know, I love soup. My bean lover's soup with potato, carrot and celery is a good staple to make and freeze for later in your refrigerator. Cooking this one is a 'no brainer' like most all my recipes I 'purposely' make simple and easy to cook and prepare. It's set … Continue reading Bean Lover’s Soup with Potato, Carrot & Celery recipe

Healthy vegetarian recipes for weight loss that taste great

I love my own recipes. Usually, the chef doesn't like eating his own recipes. I am sharing with you what I like to eat and what made me healthier and lose about fifty pounds. It's basically low calorie food. But, it's whole food. Plant based whole food. I truly believe it saved me, and could … Continue reading Healthy vegetarian recipes for weight loss that taste great

‘Everything but the kitchen sink’ manhandled vegetable soup

You know, I just love vegetable soup. It's an important part of my diet, especially since I'm not eating grain anymore. I really look forward to eating a hearty vegetable with bean soup, as I love a hot lunch and dinner. I just made a batch up this morning because I ran out of potatoes. … Continue reading ‘Everything but the kitchen sink’ manhandled vegetable soup

Cabbage and white bean soup recipe: Thou must enter ‘cabbage heaven’!

I simply love cabbage, but I love soup, too. Everyday, I add cabbage to a salad. I have learned that fruits and vegetables aren't everything and that you can't subsist on them alone. But, 'cruciferous vegetables like cabbage' are among the nutrient dense 'powerhouse' fruits and vegetables [1 cdc.gov]. Cabbage is also supposed to fight … Continue reading Cabbage and white bean soup recipe: Thou must enter ‘cabbage heaven’!

Healthy soup recipes you will love

I have always loved soup. But, I didn't favor healthy soup recipes. Not salty enough. The saltier it was the better. Soup is salty enough, but I can't believe I used to add even more to it with the shaker. But, now I watch the salt I eat. My salty days are over. I don't … Continue reading Healthy soup recipes you will love

Hearty ‘mountain man’ vegetarian minestrone soup

Today, I had a craving for soup. I also wanted to write another recipe page for this site. I knew I didn't have a minestrone soup recipe, so I decided to experiment. From memory, I remembered the 'general' ingredients from a can of minestrone soup I 'once' had in my cupboard. Let me tell you, … Continue reading Hearty ‘mountain man’ vegetarian minestrone soup

Lentil soup recipe: Healthy protein without the meat!

You want to find and keep recipes you really like looking forward to cooking. This lentil soup recipe is simple. I like easy. You can cook it all in a large slow cooker and have it ready to eat in about eight hours. Lentils are nutritious like beans. Legumes include beans, peas and lentils. They … Continue reading Lentil soup recipe: Healthy protein without the meat!

Split pea soup recipe

Here's one of my all time favorite soups. I don't know what it is about split pea soup, but I love it and never tire of it! It's easy to make and it's vegetarian all the way, unless you want to add a ham hock for flavor. You can freeze the rest in small portions … Continue reading Split pea soup recipe

Vegetable soup recipe

I love vegetable soup. It doesn't take long to make and you can add almost every vegetable known to man in it. You make it with the vegetables you like most. If you don't, you won't eat it. Here's what I like to add to mine. My version is a vegetable lovers heaven! 2 stalks … Continue reading Vegetable soup recipe