Eating Simply

Eating Simply

Foods that cause acid reflux: Avoid these for better health

There are certain foods that cause acid reflux. What are they? The list below is not exclusive, yet one should avoid highly acidic foods that ...

Eating Simply

How to Start Eating Healthy?

Here’s how to start eating healthy: choose plant based whole food from the good lists. That’s how I eat. I lost over ...

Eating Simply

How to eat Healthy on a Budget?

How to eat healthy on a budget is easy when you decide to become vegetarian. You also save when you give ...

Eating Simply

Whole Foods

What are whole foods? Eating them can help you lose weight. What are they? I can tell you that it’s real food ...

Eating Simply

Healthy Meals

How you eat can help you lose weight. I have found that healthy meals are composed entirely of fruits and vegetables. ...

Eating Simply

What Do We Eat For More Strength And Stamina? Or, Is It Rather What Not To Eat…

I am not as strong as I used to be. I think it is because I am older. Although, I ...