Below is my usual daily diet with a few tips I have learned along the way for best health. I lost 50 pounds eating this way and also got healthier. You know, you can’t believe everything you read or see on the internet and TV. You just have to try to weed out all the misinformation somehow. Continue reading “Simple Foods I Eat Everyday And Never Tire Of (And, Other Health Tips)”
I started doing research into what could improve eyesight. I discovered health giving ingredients to make ourselves a daily green smoothie. We drink this every day. Continue reading “Official Weight Loss Blogging Daily Green Smoothie”
Me and my wife drink one to two green smoothies every day. I did research on health benefits and found ingredients that may help to improve your vision. We are getting up there in the years and feel drinking or eating something healthy that brings tangible results is well worth the effort.
Continue reading “Health Benefits of Smoothies Made with Japanese Green Tea”
I love my own recipes. Usually, the chef doesn’t like eating his own recipes. I am sharing with you what I like to eat and what made me healthier and lose about fifty pounds. It’s basically low Continue reading “Healthy vegetarian recipes for weight loss that taste great”
What are the Pros and Cons of Juicing? Some believe drinking fruit and vegetable juice and smoothies isn’t any better than eating fruits and veggies whole, while others swear Continue reading “Pros and Cons of Juicing”
I have my favorite vegetarian recipes a you will. For example, I love baked potatoes and beans! To stick with a whole food diet, you have to love what you are eating. Eating whole food will help you Continue reading “Vegetarian Recipes that will knock grandma’s socks off!”