Well Being
Life Style
The ‘3 benefits’ of eating vegetarian food: Weight loss, better health and longer life!
I lost almost fifty pounds eating vegetarian food. It wasn’t hard, but it took time and patience. I did have a few setbacks ...
Life Style
Why be Vegetarian? How about weight loss, better health and longer life…
So, why be vegetarian? Good question worthy of an intelligent answer from one who has been one for more than ...
Spiritual
The Spiritual Aspect Of Eating Right: The Devil Hidden In Ingredients…
Is there right and wrong eating? In my opinion, yes there is. How do I know? Through my own trial ...
Self Growth
On Being Good Enough To Yourself: Treating You Better Is Not Selfishness
I think that often our lives are more about others than ourselves. But, we need to think about us, too. ...
Well Being
The Big Life Reboot: Practical Tips On Creating Peace And Serenity In Tumultuous Times Like These….
If you are reading this you might want more well-being. But, everyone is different. For example, some of us are ...
Well Being
Why Do Some People Stay Trim, Healthy And Live Long Eating Bad Food And Drink?
Many ‘scoff’ at the idea diet has anything to do with health. In my opinion, it’s no laughing matter. What ...
Well Being
The Illusiveness Of Becoming More Of You: The Art Of Being Ourselves Rather Than Someone Else…
Isn’t this a silly question? How do we be us? People in middle age often have what’s called a ‘mid-life’ ...
