Why Constructive ‘Daily Routines’ Create Healthy Lifestyles

Why is having a routine best? You could also ask why was the universe created rather than not? My answer is it’s better having a plan for our existence. Meaning is a good thing, and we decide what that is. The secret is in prioritizing what’s Continue reading “Why Constructive ‘Daily Routines’ Create Healthy Lifestyles”

How To Ready Oneself For A Healthy Lifestyle Change And Stick To It…

What is the definition of a healthy lifestyle? Firstly, what does lifestyle mean? To me, it’s how a person chooses to live. I guess one can live an unhealthy, unhappy or happy and healthy lifestyle. But, what makes for a healthy and happy lifestyle? Continue reading “How To Ready Oneself For A Healthy Lifestyle Change And Stick To It…”