Is Life Without Alcohol Really That Terrible? What The Research Is Telling Us…

Life Without Alcohol: Is it so bad? Are we social drinkers? Isn’t this an interesting question we may want to ask ourselves. Concurrently, how would life be without cigarettes, pizza, and burgers? Why would any ‘sane man’ give up what he loves drinking and eating? Continue reading “Is Life Without Alcohol Really That Terrible? What The Research Is Telling Us…”

Living ‘Sane’ In An Insane World…

Personally, I haven’t had a very joyful life. But, now I’m happier than I’ve ever been. Many times I’ve wondered what my purpose was and why I was put here on this seemingly (at times) miserable Continue reading “Living ‘Sane’ In An Insane World…”

Why We Should Trust Our Gut Feelings Over What Our Mind Tells Us…

I write articles about positive thinking and well being because I feel they relate to our overall health. Furthermore, meditation can become a practical tool for increased relaxation. It’s really easy to learn. Continue reading “Why We Should Trust Our Gut Feelings Over What Our Mind Tells Us…”

Freeing Our Minds From What’s Holding You Back…

I decided recently that I wanted to completely ‘free’ my mind. This may sound sort of weird, I don’t know, but I am fed up with all the negativity wherever I turn. All it does is pollute your mind and emotions. What I am talking about is when one turns on his TV. Continue reading “Freeing Our Minds From What’s Holding You Back…”

Positive Thoughts Promote Weight Loss

I was overweight before. So, I know how frustrating it is when the pounds don’t come off as quickly as you’d like. But, healthy weight loss does take time. For example, I lost 5 pounds a month. Continue reading “Positive Thoughts Promote Weight Loss”

Longevity Secrets Disclosed: Remaining Trim, Fit And Healthy Beyond Our Years

Everyone wants to live a long life. But, few want to live it in a rest home or hospital bed. I am old enough I should know a few tips about living long. And, I think I have some valuable pointers no matter how old you are. Continue reading “Longevity Secrets Disclosed: Remaining Trim, Fit And Healthy Beyond Our Years”

Is Your Life Going In The Direction You Love?

I haven’t exactly had a personal history of thinking positive enough. That’s why I write about this very subject now. I’ve learned a few things about the mind and I have a few ideas that so far seem to work for me. In the past, I had written a book about mental attraction, but what I am writing now is somewhat different based upon my own experience. Continue reading “Is Your Life Going In The Direction You Love?”

Knowing When To Change Our Path In Life…

Why would one ever want to change direction in his life? The answer to that question is if you are unhappy. But, you can change all that no matter how depressed you feel, because in my opinion through my own experience, I have found we can actually change the way we feel by how we choose to think. Continue reading “Knowing When To Change Our Path In Life…”

Positive Affirmations: Will They Make You Rich?

Besides weight loss, health and longevity, I have written a few essays about positive thinking, meditation and well being. Somehow, these are all related. But, I decided ‘why limit myself’? It’s all subjective and this author’s opinion. Writing is good for what ‘ails’ me. And, I hope something herein helps you at least in some small way… Continue reading “Positive Affirmations: Will They Make You Rich?”