How to Live to 100: Follow me, I’m almost there!

Who wouldn’t like to know how to live to 100? If it required changing one’s lifestyle, would people still be Continue reading

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Is Juicing Healthy?

Is Juicing is Healthy? I think it depends upon Continue reading

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Gout Cure: How Mine Disappeared

Is there a Gout Cure? With that, I urge you to do your own research. You will find plenty of information out there, but some can be inaccurate and misleading. The truth is that there is Continue reading

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How to Stop Eating Junk Food

I really don’t know how many people wonder how to stop eating junk food. Why would we? It tastes good and it is definitely Continue reading

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Lose Weight Fast

There is no way I know of to lose weight fast that’s healthy. When I was in the hospital more than thirty years ago for a ruptured appendix, I lost about ten pounds in my two week stay. Healthy weight loss may depend upon Continue reading

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Losing Weight

Is there a secret to losing weight? The diet marketers who want to sell you their diet plan would like you to think only they have the secret. The truth is, Continue reading

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Healthy Diet Plans

There’s so many diet plans, which one do you choose? We want healthy diet plans. For example, there’s the Continue reading

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How many Calories to Lose Weight?

How many calories to lose weight? On this particular site I visited, I discovered that to lose weight and keep it off I Continue reading

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How to Eat Healthy

How to eat healthy (and lose weight at the same time) requires eating certain food. It worked for me. That’s almost all there is to it.

The rule is, you eat Continue reading

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How to Lose Weight Fast

Who wouldn’t want to learn how to lose weight fast? There’s those who believe faster is better. But, I wouldn’t trust fast at the expense of my health. They want you to think only they hold some great truth about weight loss. The truth is, Continue reading

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