How to Become a Vegetarian

There are a few rules to follow in how to become a vegetarian. Becoming a vegetarian will likely bring benefits. It will probably make you Continue reading How to Become a Vegetarian

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Weight Loss Calculator

You don’t need a weight loss calculator as long as you eat right. You can eventually toss it out the window! What you eat is Continue reading Weight Loss Calculator

What is a Vegetarian?

What is a Vegetarian? I seem to hear so many conflicting things about what one is and isn’t! In the sixties and seventies I didn’t have a clue except I knew they probably didn’t eat meat. But, that’s about all I knew. So, I mistakenly thought they were Continue reading What is a Vegetarian?

Heart Healthy Diet foods: Eat these

What is a heart healthy diet? We all don’t want to suffer a heart attack or stroke and get diabetes or cancer. So, how do you eat healthy for your heart? Basically, it’s a  Continue reading Heart Healthy Diet foods: Eat these

Best Diet to Lose Weight and keep it off forever!

Did you know there is a best diet to lose weight? I know personally, because it worked for me. It is a diet without all the usual foods we eat. It doesn’t include processed foods that have added salt, sugar, and fats. It’s a Continue reading Best Diet to Lose Weight and keep it off forever!

WHAT TO EAT TO LOSE WEIGHT

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