There are a few rules to follow in how to become a vegetarian. Becoming a vegetarian will likely bring benefits. It will probably make you Continue reading How to Become a Vegetarian
You don’t need a weight loss calculator as long as you eat right. You can eventually toss it out the window! What you eat is Continue reading Weight Loss Calculator
Weight loss is usually not the easiest thing to do. We always get tempted to eat the wrong things. But, some foods are addicting like wheat and hard to stop eating. Did you know wheat was as addictive as Continue reading Weight Loss
Why am I not losing weight? You could be craving calories. If you are overweight, you are used to more calories than you need. You could be eating too many Continue reading Why am I not Losing Weight? What food to avoid…
What is a Vegetarian? I seem to hear so many conflicting things about what one is and isn’t! In the sixties and seventies I didn’t have a clue except I knew they probably didn’t eat meat. But, that’s about all I knew. So, I mistakenly thought they were Continue reading What is a Vegetarian?
What is better; a raw food diet or being vegetarian? Will either make me lose weight? A raw food diet or raw foodism is the practice of eating Continue reading Why you need more than a Raw Food Diet
Will I lose weight on a plant based diet? There are many names or phrases used these days defining whole food. Take your pick.
For example, a whole food plant based diet is pretty much a Continue reading Plant Based Diet
What is a heart healthy diet? We all don’t want to suffer a heart attack or stroke and get diabetes or cancer. So, how do you eat healthy for your heart? Basically, it’s a Continue reading Heart Healthy Diet foods: Eat these
Do you lose weight on a juicing diet? Being that fruits and vegetables are good for losing weight; why not a juicing diet alone? That’s because juicing by itself does not Continue reading Juicing Diet
Did you know there is a best diet to lose weight? I know personally, because it worked for me. It is a diet without all the usual foods we eat. It doesn’t include processed foods that have added salt, sugar, and fats. It’s a Continue reading Best Diet to Lose Weight and keep it off forever!