What are vegetarian health benefits? You’d be surprised how many…

The reason people usually become vegetarians is because of potential health benefits. Vegetarian health benefits usually include Continue reading “What are vegetarian health benefits? You’d be surprised how many…”


Fastest Way to Lose Weight

There are many different ways to begin losing weight. There are also many dangerous fad diets that say they are the fastest way to lose weight. These diets don’t work, like those you see Continue reading “Fastest Way to Lose Weight”

Vegetarian Protein

Everyone, including myself would always worry if I was getting enough protein. I didn’t have a clue about the healthful benefits and superiority of vegetarian protein. What I didn’t know before was Continue reading “Vegetarian Protein”

Best Weight Loss Program

I am a do it yourself kind of guy. I began searching for the best weight loss program many decades ago. In the past, before the internet, if I wanted to learn something about something, I would either buy a Continue reading “Best Weight Loss Program”

Fad Diets

Fad diets don’t work. Furthermore, they can be very dangerous to your health even life threatening. You don’t need to spend money on expensive prepared meals. Those who are in the business of fad diets need to sell you something. Either, it’s a book, seminar, food supply, whatever.

On the other hand, I am Continue reading “Fad Diets”