Why They Don’t Teach Healthy Eating On TV

When young you know you have a lot of time left. As you get older, at least for me, time becomes more precious. If you've experienced pain and you learn it was caused by food, your menu choices diminish. But, in a way, you get more when you decide to go vegetarian. 'You might have …

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Why 'Low Glycemic' Foods Are Healthiest

Why ‘Low Glycemic’ Foods Are Healthiest

I try to 'stick with' eating the lower glycemic fruits and vegetables. I have learned those with diabetes,  must be careful about the type of carbs and amounts of fats he eats. If you eat the right carbs you will not be eating snack and junk foods. What can one eat as a substitute to …

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