Is Coffee Bad for You?

OK morning Joe, what’s the deal? Is coffee bad for you or is it good for you? There are pros and cons to drinking this notoriously addictive liquid. But, what things I do hear is mainly all the good stuff about drinking it, until you begin digging a little deeper.

Of course, there are some who say it makes them feel Continue reading “Is Coffee Bad for You?”

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Heart Healthy Diet foods: Eat these

What is a heart healthy diet? We all don’t want to suffer a heart attack or stroke and get diabetes or cancer. So, how do you eat healthy for your heart? Basically, it’s a  Continue reading “Heart Healthy Diet foods: Eat these”