Tag Archives: avoid processed and refined food

Better Health, Weight Loss and Longer Life Eating More Fruits and Vegetables

There is so much misinformation about diet and health out there, it’s really hard knowing what’s true and not. But, you have to see for yourself to really know what works and what doesn’t. What I mean by this is … Continue reading

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Healthy Foods to Lose Weight

Remember, your healthy foods to lose weight are really simple. They are not man-made foods, either. These are all the natural foods we were born to

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