Why Do Some People Stay Trim, Healthy And Live Long Eating Bad Food And Drink?

Many ‘scoff’ at the idea diet has anything to do with health. In my opinion, it’s no laughing matter. What we do now will affect our future health by how we eat. There are many foods we were told were healthy that have been proven not. For example, meat and dairy. Continue reading “Why Do Some People Stay Trim, Healthy And Live Long Eating Bad Food And Drink?”

Better Health, Weight Loss and Longer Life Eating More Fruits and Vegetables

There is so much misinformation about diet and health out there, it’s really hard knowing what’s true and not. But, you have to see for yourself to really know what works and what doesn’t. What I mean by this is you have to trust in how food makes your Continue reading “Better Health, Weight Loss and Longer Life Eating More Fruits and Vegetables”

Healthy Foods to Lose Weight

Remember, your healthy foods to lose weight are really simple. They are not man-made foods, either. These are all the natural foods we were born to Continue reading “Healthy Foods to Lose Weight”