My Body Ain’t Lovin’ It, Mr. Burger!

I always loved these burgers, and still do. But, I don’t eat them anymore. Last time I got the cravings for it, I got the burger, fries and fish sandwich and felt all the fat on the roof of my mouth and immediately felt lousy after taking a few bites. It was as if the memory of eating this way again was much better than the current reality of the experience. Continue reading “My Body Ain’t Lovin’ It, Mr. Burger!”

Who Said Eating A Tasty Steak Was Healthy? ‘5’ Reasons They Were Wrong…

Nothing like eating a steak! I do admit meat tastes great. But, although I ate a huge amount in the past, I don’t eat it now. Unfortunately, my delicious meat eating days are long over. Why did I decide to go ‘meatless’? One important reason is that eating meat has been proven to cause cancer. This is a good enough reason for me to give up meat eating for good. Continue reading “Who Said Eating A Tasty Steak Was Healthy? ‘5’ Reasons They Were Wrong…”

The unhealthful truth about caffeine in coffee: Is one cup too much?

Is the caffeine in coffee hazardous to our health? I would say it is not the only health concern when Continue reading “The unhealthful truth about caffeine in coffee: Is one cup too much?”

American ‘meat eater or vegetarian’: Who’s healthier?

From time to time, beginning in my twenties and decades later, I was overweight. I was always a big ‘meat eater’! How would I ever know back in the 1970’s that eating a lot of meat actually caused poor Continue reading “American ‘meat eater or vegetarian’: Who’s healthier?”