As one gets older, he usually feels more aches and pains. It could also be food related and not so much age. The longer I am Vegan, the sooner the red flag comes up when I 'fall of the wagon'. 'I don't care who you are or how much will power you have, you will … Continue reading Are You Experiencing Painful Inflammation? Why You Might Want To Pressure Cook Your Beans, Rice And Potatoes…
I made a big bowl full of potatoes, beans, onions and broccoli tonight and I'd like to share my recipe with you. I steam broccoli for my wife every night and I get any spillover. Personally, I like everything mixed together in one bowl. I eat simply, but I make my food tasty and it's … Continue reading Tasty Nutritious Big Bowl: Fried Potatoes, Beans, Sautéed Onions And Steamed Broccoli
This is a quick dinner idea. One day I was working on the yard and realized I was getting famished. Some nights you just don't want to do a lot of preparation for dinner. I needed some food in me pronto, so I opened up a handy bag of coleslaw and heated two corn tortillas … Continue reading Apple Chunk Coleslaw With Soft Bean Tacos Recipe
I have been eating this lately in the morning. It's quick and easy to make. It fills me up until 3-4 PM. Here's how I do it... Quick, Easy And Filling: My Potato, Beans And Tofu Bowl Morning recipe- I cut up two medium organic russet potatoes I skin them because of potentially hidden pieces … Continue reading Quick, Easy And Filling: My Potato, Beans And Tofu Bowl Recipe
Which starch is better to eat for weight loss? If high spikes in blood sugar is not healthy, then slowly digested starch (which is fermented in the large intestine by bacteria) should provide 'extended energy release' which will make us feel satiated longer than refined carbs. Carbs in potatoes, rice and beans is called 'resistant starch' … Continue reading Does Eating Starch Help Me Lose Weight?
Although, I do eat meat on occasion, I pretty much stopped eating it years ago. I used to be a big meat eater. To tell you the truth, the longer I don't eat meat, the 'ickier' (for lack of a better word) it tastes to me. This especially goes for the aftertaste of chicken. And, … Continue reading Mean Green (or, Red) Vegan Bean Enchiladas
You want to find and keep recipes you really like looking forward to cooking. This lentil soup recipe is simple. I like easy. You can cook it all in a large slow cooker and have it ready to eat in about eight hours. Lentils are nutritious like beans. Legumes include beans, peas and lentils. They … Continue reading Lentil soup recipe: Healthy protein without the meat!