Being Vegetarian: You Still Have to ‘Weed Out’ Bad Food

In the beginning, the more I lost weight, the better I felt. But, there was something 'wrong' I was eating that was bothering me. I noticed as my health improved I also became more sensitive to foods. I became more aware about how my body felt after eating something. 'Most people won't give up foods … Continue reading Being Vegetarian: You Still Have to ‘Weed Out’ Bad Food

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Is Being Skinny really for You?

We are bombarded by the media all day long telling us what we should eat, what pill to take, what clothes to wear and what car to drive. Why isn't it OK to have love handles? Are we being manipulated into buying things and trying to be someone we are not? Are they simply supplying … Continue reading Is Being Skinny really for You?