Best Weight Loss Program

I am a do it yourself kind of guy. I began searching for the best weight loss program many decades ago. In the past, before the internet, if I wanted to learn something about something, I would either buy a book or go to the library. I had to take a drive in my truck. Nowadays, finding out … Continue reading Best Weight Loss Program


Best Foods for Weight Loss

We all want to lose weight and look our best young or old. But, what are the best foods for weight loss? Quick answer: Just about anything from the fruit and vegetable kingdom except for eating too many nuts, seeds and avocados. It's anything alive that grows hanging off a tree, bush or out of the ground. … Continue reading Best Foods for Weight Loss