Best Weight Loss Program

I am a do it yourself kind of guy. I began searching for the best weight loss program many decades ago. In the past, before the internet, if I wanted to learn something about something, I would either buy a book or go to the library. I had to take a drive in my truck. Nowadays, finding out … Continue reading Best Weight Loss Program

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Best Foods for Weight Loss

We all want to lose weight and look our best young or old. But, what are the best foods for weight loss? Quick answer: Just about anything from the fruit and vegetable kingdom except for eating too many nuts, seeds and avocados. It's anything alive that grows hanging off a tree, bush or out of the ground. … Continue reading Best Foods for Weight Loss