Tag Archives: bmi chart

The calorie calculator: A sure guide to successful ‘weight loss’

You need a ‘calorie calculator’ only when you don’t know which healthy foods to eat to lose weight. But, in the mean time, hold off. Don’t sign up for those ‘fad diets’ on TV that promise you will lose twenty … Continue reading

Posted in Health and longevity | Tagged , , , , | Leave a comment

Healthy weight chart

Something told me that if I didn’t start eating healthier and lose weight, I’d eventually have a heart attack or stroke. This was scary! After I started eating fruits and vegetables as my primary foods, I wanted to know what … Continue reading

Posted in Health and longevity | Tagged , , , , , | Leave a comment

Natural weight loss

It’s only natural to want to lose weight quickly. That’s human nature to want fast results! Be careful, you can get yourself trapped into a fad

Posted in Weight loss | Tagged , , , | Leave a comment