Why Eat These With Those And Not With That?

In my twenties, I found I got heart burn after eating meat with potatoes. And, then there was the Sunday greasy breakfast of pancakes or waffles with butter and syrup, hash browns, sausage, bacon and egg and cheese omelette. I am surprised I survived to a ripe old age through all the abuse of my body from gallons of bad cholesterol… Continue reading “Why Eat These With Those And Not With That?”

Avoiding metabolic acidosis: How an alkaline diet can make you feel better

The body is at its healthiest when the pH balance is 7.3 to 7.45. Metabolic Acidosis [1 medlineplus.gov] can occur in persons who eat too many highly acidic foods. This is a condition whereby the blood and bodily fluids become too Continue reading “Avoiding metabolic acidosis: How an alkaline diet can make you feel better”