Can I Eat Bread and Still Lose Weight?

whole wheat bread, weight loss, plant based whole food, whole grain, good and bad carbs

So, you are a bread lover, too? I used to love eating bread. I mean lots of bread. Sourdough bread was my favorite. I went 'hog wild' over it, and I abused it. I used to get the whole grain. Really good. Loved that sourdough taste. And, I loved butter on it. Wonderful! But, I …

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