Why do People Live Over 100? 10 things they have in Common

I am getting up there in years myself and wondered lately what people have in common who live to 100 and beyond. I learned a few things watching videos on YouTube© . It wasn’t what I thought I’d be hearing. What I heard caught me off guard… Continue reading “Why do People Live Over 100? 10 things they have in Common”

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What is the secret to a long and healthy life?

The older you get, the more you’ll probably be concerned about this. Especially, if you have a health problem, are overweight or generally don’t feel well. Through my own research, I have found some answers I feel will help.

I have learned that there are people in Continue reading “What is the secret to a long and healthy life?”