Why We Should Think ‘Twice’ About Most Caffeinated Beverages…

Do we really need to be ‘pepped’ up artificially everyday? Caffeine, we all know is a stimulant, but it is also in my opinion a most underrated drug. Does anyone know what a safe level of caffeine intake is? Continue reading “Why We Should Think ‘Twice’ About Most Caffeinated Beverages…”

4 Reasons Why I Don’t Drink Coffee Anymore

I drank coffee for many years. A few years ago, I put the puzzle pieces together figuring out drinking it gave me certain symptoms. One was heart palpitations throughout the day. It also seemed to make me Continue reading “4 Reasons Why I Don’t Drink Coffee Anymore”