Daily sodium intake: How much salt is ‘too much’?

daily sodium intake, salt, hight blood pressure, health, nutrition, plant based diet

What is the proper daily sodium intake for adults? We all know too much salt isn't healthy for you. We have been told over and over, it increases our blood pressure. But, is that all it does? Researchers suspect salt may also activate what's called 'T helper 17' cells, which can activate an immune response …