Why is there obesity in America? It’s the food!

Obesity in America is completely out of control and a real threat to our continued health and longevity as a nation. All you have to do is look around you. Who isn’t overweight? Why can’t some of us figure out that no matter what we try to eat, we still don’t Continue reading “Why is there obesity in America? It’s the food!”

How to Lose Weight Fast

Who wouldn’t want to learn how to lose weight fast? There’s those who believe faster is better. But, I wouldn’t trust fast at the expense of my health. They want you to think only they hold some great truth about weight loss. The truth is, Continue reading “How to Lose Weight Fast”

Healthy Eating & Quicker Weight Loss

Healthy eating has an extra bonus. I think most of us know what eating healthy isn’t. You know; pizza, hamburgers and fries, stuff like that. If you eat wholesome foods, you will likely Continue reading “Healthy Eating & Quicker Weight Loss”

Weight Loss

Weight loss is usually not the easiest thing to do. We always get tempted to eat the wrong things. But, some foods are addicting like wheat and hard to stop eating. Did you know wheat was as addictive as Continue reading “Weight Loss”

Best Diet to Lose Weight and keep it off forever!

Did you know there is a best diet to lose weight? I know personally, because it worked for me. It is a diet without all the usual foods we eat. It doesn’t include processed foods that have added salt, sugar, and fats. It’s a Continue reading “Best Diet to Lose Weight and keep it off forever!”