Why ‘Oldest’ People Don’t Need To Exercise

People who live the longest don’t necessarily exercise. But, I have noticed they stay busy physically and mentally. They do what they do naturally, what they love doing. Continue reading “Why ‘Oldest’ People Don’t Need To Exercise”

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Is Exercise or Eating Healthy Better?

This is a good question, but the answer may be obvious to some and not others. Both of course, have their place. Is Exercise or Eating Healthy Better? In my opinion, I believe Continue reading “Is Exercise or Eating Healthy Better?”