Why ‘Oldest’ People Don’t Need To Exercise

People who live the longest don’t necessarily exercise. But, I have noticed they stay busy physically and mentally. They do what they do naturally, what they love doing. Continue reading “Why ‘Oldest’ People Don’t Need To Exercise”

Is Exercise or Eating Healthy Better?

This is a good question, but the answer may be obvious to some and not others. Both of course, have their place. Is Exercise or Eating Healthy Better? In my opinion, I believe Continue reading “Is Exercise or Eating Healthy Better?”