Tag Archives: fad diets

Low carb foods

Low carb foods like Kale is about the most nutritious vegetable you can eat. ‘Fad diets’ come and go with the breeze, just about as fast as you gain all the weight back you lost. There are low carb diets … Continue reading

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1200 calorie diet

A ‘1200 calorie diet’ is not enough for some of us. For example, I need about 2000 a day while my wife needs 1800. But, 1200 calories per day might be OK for you. Many Americans take in 3,000 calories … Continue reading

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Fad Diets

Fad diets don’t work. Furthermore, they can be very dangerous to your health even life threatening. You don’t need to spend money on expensive prepared meals. Those who are in the business of fad diets need to sell you something. Either, … Continue reading

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