Going ‘Meatless’ Recipe: Rice and Bean Tacos

I recently stopped eating the 'crumbled soy' I made tacos with. And, I just had to find something new because of my love for hard shelled tacos. It's always difficult to stop something when it becomes habit, especially when it tastes good. What did I do? I started thinking about substitutes for 'fake meat'. It … Continue reading Going ‘Meatless’ Recipe: Rice and Bean Tacos

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Is Processed Soy (Fake Meat or Textured Soy Protein) Good for You?

I have heard that traditional soy products which are naturally fermented like tofu, miso, soy sauce and tempeh are better for you than processed soy like the fake or phony meat. For example, I have been experimenting with crumbled soy meat in my burritos lately. This may not be so good for you. I am … Continue reading Is Processed Soy (Fake Meat or Textured Soy Protein) Good for You?

Healthy Food: What if there still is something Bad in it?

If Healthy Food has something Bad in it should you keep eating it? You might be thinking if everything has something bad in it, what is there left to eat? Or, some might think if everything's bad, why bother, just eat what you want and don't worry about it. Yet, if you are concerned about … Continue reading Healthy Food: What if there still is something Bad in it?