Why Write Posts For My Weight Loss, Health And Longevity Site

The Real Reasons I Write Posts For My Weight Loss, Health And Longevity Site…

You might have wondered, why did I start this site? I guess, it's a public service kind of thing. I am not rolling in the dough because of my writing. But, it does give personal satisfaction, of which money in itself can never give. I worked at a career that made good money, but I …

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The Benefits of a Daily Health Journal for Weight Loss and Health Improvement

The Benefits of a Daily Health Journal for Weight Loss and Health Improvement

I have kept written records about my past weight loss and current health progress. I made one on Word in 2015 and currently have a big note pad I jot everything down on related to my health and how I feel every day. Doing so daily has guided me as to what to eat and …

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