What I Ate Today that made me feel really Great!

It seems to me that the lighter I eat the better I feel afterwards. But, I don't eat a lot of things that I used to. When you change your diet, it's more like evolving rather than an abrupt change. This is because old habits seem to die-hard. When you have been eating a certain … Continue reading What I Ate Today that made me feel really Great!

Reasons Why Vegetarians and Vegans Don’t Feel Good

You would think that if you were a vegetarian or vegan, that this is all it takes to make one healthy. But, you would be wrong thinking that. I know I was mistaken. Why? Because, many foods that aren't good for you qualify as vegetarian or vegan. Looking around, you will see many of these … Continue reading Reasons Why Vegetarians and Vegans Don’t Feel Good