Do Weight Loss Smoothies really Work?

You would think there’d be an easier way to lose weight like drinking weight loss smoothies. I used to drink my vegetable juice each day and make my banana smoothie in the morning.

I really used to be big into juicing and thought it worked miracles, but I never Continue reading “Do Weight Loss Smoothies really Work?”

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Pros and Cons of Juicing

What are the Pros and Cons of Juicing? Some believe drinking fruit and vegetable juice and smoothies isn’t any better than eating fruits and veggies whole, while others swear  Continue reading “Pros and Cons of Juicing”