Tag Archives: gout

The Layman’s Guide to Health and Wellness

Firstly, I am not a health professional. But, I can read and decipher information and put it together in an understandable fashion.

Although, I have lost fifty pounds and have cured myself of Gout and Rheumatoid Arthritis, (and, likely have prevented a host of other diseases, ailments and conditions from occurring in the first place) I nevertheless am a layman in weight loss and health matters. Continue reading The Layman’s Guide to Health and Wellness

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Rheumatism and vegetarianism: My gout and rheumatoid arthritis symptoms disappeared!

If you are trying to lose weight, you might wonder why I am talking about different ailments, conditions and diseases so often. While healthy weight loss of unneeded pounds is good, often what comes with losing weight is Continue reading Rheumatism and vegetarianism: My gout and rheumatoid arthritis symptoms disappeared!

Anti Inflammatory Diet

If you are prone to bouts of inflammation you might want to put yourself on an anti-inflammatory diet monitoring closely what things you eat and drink. If you get gout or rheumatoid arthritis symptoms, these are debilitating and very painful lasting for weeks, even months at a time. Avoiding certain foods may help prevent or lessen the chances of future flare ups.  Continue reading Anti Inflammatory Diet