Health Benefits Of Garlic: Reasons We Should Eat It Everyday

I love garlic, but it doesn't seem to love my breath. Nevertheless, I know there are health benefits to eating garlic. So, I walked over to the NIH and did the research. Here's what I found... 'Garlic and its preparations have been widely recognized as agents for prevention and treatment of cardiovascular diseases. The wealth … Continue reading Health Benefits Of Garlic: Reasons We Should Eat It Everyday

Spicy Hot Miso vinegar salad dressing recipe

I don't see how anyone could eat a salad without a dressing on it. But, most dressings either have too much fat or ingredients you can't pronounce. It's best, in my opinion, to make your own. They are not too hard to do. It depends upon what flavors you prefer. We don't want to eat … Continue reading Spicy Hot Miso vinegar salad dressing recipe